Spartan Abs Challenge – Day 12
I decided early this morning that I would totally do my ab workout as scheduled and that I would do another round of Ab Ripper X, as it is supposed to be done every second day.
It took me the entire day to actually get around to doing it, but I finally did it!
My wife joined in this time (to keep me company) and that was fun. She kinda struggled through it, but she hasn’t done any major workouts like P90X in about 6 months so she is gonna be sore tomorrow!
Me? I’m good. Not as sore as I was after the first time, the muscle weakness is fading and I feel less tired as well. I am starting to slow the movements down to get maximum extension / burn on the reps, too! And I capped it all off with 40 continuous Mason Twists! I’m starting to build to 70 again! So that was good to see. I’m still taking too many breaks for my liking but I figure that it’s because I’m not doing P90X daily. So my muscles aren’t as strong as they would be if I did the actually routines.
With Halloween gone and nothing major on the horizon to keep me busy in the evenings, I think I’m gonna be doing my ab workouts daily once again!
It’s good to be back!
