Big Time Date Tomorrow

This entry was posted by Rico on Sunday, 1 November, 2009 at

doctor

I’ve got a doctor’s appointment tomorrow (Monday) at 1:40pm to do with my ankle. We’re gonna follow up and check on the progress of healing and seeing whether or not I am ready to start my physio.

The last few days, I’ve noticed that I am actually able to walk normally with little to no pain and that I am able to roll my ankle over and put weight on it as well. I can stand ion my tippy toes (ha, P90X reference!) and it’s only slightly discomforting.

I’m actually very excited at this point, to be going for this appointment. I’m hoping that the doctor says that I am ready cuz once I get the green light, I’m gonna start doing P90X again. I figure if I start with Yoga and Stretch, then I can do that for a week or so and add Plyo, Core Synergistics and Legs and Back after that. I figure that I should be back in shape in about 30 – 45 days, which would put me back to being on the court by Mid to late December, as originally planned. This is, of course, assuming that I get the green light tomorrow to start rehab – all dependant on how my ankle fracture is doing.

Of course, I’m gonna combine all that with whatever exercises the Physiotherapist deems necessary, but I’m gonna try to get back in game shape as well – and what better way to get there than by doing P90X?!??!

God, I sound like an infomercial! lol.

But I’m crossing my fingers for some good news ….. I could use it. I’m tired of walking around in that boot.


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